Recipes

OPT4- PROTEIN BALLS `Notella`Protein Bombs

3 tbsp LSA mix 1 tbsp chia seeds 200 g pitted dates soaked in water for 15 minutes and drained. 150 g hazelnuts skinless 2 tbsp cacao powder 1 tsp...

OPT4- PROTEIN BALLS `Notella`Protein Bombs

3 tbsp LSA mix 1 tbsp chia seeds 200 g pitted dates soaked in water for 15 minutes and drained. 150 g hazelnuts skinless 2 tbsp cacao powder 1 tsp...

OPT4 – Positive Power Up Smoothie Cup

2 tbsp rolled oats. 6 raw almonds 1 frozen banana 6 ice cubes 1 cup nut milk or dairy 1/4 tsp cinnamon 1/2 tsp honey (if you have a sweet...

OPT4 – Positive Power Up Smoothie Cup

2 tbsp rolled oats. 6 raw almonds 1 frozen banana 6 ice cubes 1 cup nut milk or dairy 1/4 tsp cinnamon 1/2 tsp honey (if you have a sweet...

OPT4-Positive Collagen Keto Coffee

1 serve OPT4 Body Blend ΒΌ tsp All Spice 1 Tbsp Coconut Cream 250 – 500ml of your favourite coffee 2 tsp MCT Oil Optional: Monk Fruit Syrup Or Sugar...

OPT4-Positive Collagen Keto Coffee

1 serve OPT4 Body Blend ΒΌ tsp All Spice 1 Tbsp Coconut Cream 250 – 500ml of your favourite coffee 2 tsp MCT Oil Optional: Monk Fruit Syrup Or Sugar...